Podcast
Ashley is a national representative ice hockey athlete, certified performance nutrition coach and personal trainer who specialises in helping high-performers over 40. With a background in Psychology (BSc, MSc), Ashley combines science-backed strategies with a holistic, sustainable approach to health. She designed an online program, the High Performance Human, to help busy professionals optimise their metabolism, body composition, and mental clarity while still living a demanding life.
Troy Casey is a former Versace model who turned into a self-proclaimed certified health nut....
Jabe Brown is a functional medicine practitioner and founder of Melbourne Functional Medicine. Jabe holds...
In this episode of Chief Life, I sit down with our ambassador, Rob Downton (aka Bobby Dee), to find out what it really takes to be a hybrid athlete. Rob's stats are impressive. He can deadlift 310kg, squat 250kg and also run 100 miles in under 24 hours. He took 2023 2nd place (22 hrs) Kokoda Ultramarathon in PNG.
Anthony Phaèsse has been a personal trainer for well over two decades, helping women over forty transform their bodies by restoring hormonal balance through targeted lifestyle interventions. His Lean Seven program combines science-based training, tailored nutrition, and mindset coaching to create lasting, sustainable change.
Dr. Christine Houghton is a Registered Nutritionist and thought leader in Nutritional and Nutrigenomic Medicine....
How to Read Food Labels eBook
Learn how to pick the best products for you and your family.