Health and Fitness Articles

Why do our beef bars cost a little more? - Chief Nutrition
One of the common bits of feedback we get about our beef bars is they're  "expensive". We get it, when you see a bar that's $3 compared to a bar that's $5, the $5 option sounds relatively expensive. But, what not many people know is why.
Optional Apps for the Chief Life Challenge - Chief Nutrition
Here are some macro and calorie tracking apps, plus some meditation apps you might like to use through the Chief Life Challenge.
What you need to know about Added Sugar and Sweeteners - Chief Nutrition
Don‘t fall victim to sneaky food labelling, and learn to distinguish the sweet lies from the bitter truth here. Even the big health organisations, often sponsored and influenced by large processed foods corporations, are now urging us to reduce sugar consumption. Learn More.
How to Read Food Labels - Chief Nutrition
They say it takes a single moment of inspiration to create your New Year's Resolutions and a grand total of ten days to break them. Reading food labels correctly can help you make better choices, more easily.
Why A Clean Liver Means A Flat Stomach - Chief Nutrition
Keep the carbs and stimulants down, eat adequate protein and make sure you keep your levels of good fats and veggies up for a happy and healthy liver! Make sure you try our Chief Beef Bars and Chief Collagen Bars!
Chief Collagen Bars now available in Woolies! - Chief Nutrition
Chief Collagen Bars (Hazelnut Brownie and Cashew Shortbread) are now available in hundreds of Woolies stores across Australia! And our entire range is available at Woolworths Double Bay (which is why you can see our beef range in the pic!).

How to Read Food Labels eBook

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